How to Fuse Mindset and Fitness for a Healthy Life with Estelle Olson

In this episode, my guest Estelle Olson shares her love of fusing fitness and mindset with us.  I also love how she shares such simple ways to incorporate exercise into every day activities.

For more information about how to work with her, make sure you follow her on Instagram (below) and check out her fitness membership here. 

Instagram: https://www.instagram.com/estellecfitness/

If you loved this episode, please do me a favor and leave a review! Every month I do a drawing and send someone a prize, so it could be you next time. ;-) 

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https://www.instagram.com/angelamariechristian/

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