In this episode, my guest Katherine Rohland and I talked openly about our past eating disorders and our path to a positive relationship with food.
Katherine is a Wellness Coach, Acupuncture & Chinese Medicine practitioner with a background in Eastern & Western Medicine Nutrition. She specializes in helping women regain their health, balance their hormones and live a vibrant life naturally. She provides group and 1:1 counseling in which she helps women regain their health, balance their hormones, and live a vibrant life naturally.
In her group and 1:1 coaching she helps you learn:
* How to use food as medicine
*How to balance your body naturally
*Resolve your on going women's health issues
*How you can incorporate Eastern medicine practices into your daily life
*Learn to tap into your intuition to eat & live mindfully
For my podcast guests, she's offering a special discount of 10% if you sign-up for her program by June 1st! Just mention you're a fan of Her Circle. :-)
Read more about Katherine on her website here: https://www.katherineannewellness.com/about
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